Getting to know Bipolar

Bipolar is something most people learn about out of necessity. And I don't mean those purely educational facets that require learning for grades and knowledge or for providing professional assistance, no. I mean the experience of bipolar and its effect on those around you and the necessity of learning about its particular brand of presence in your life specifically and purely for survival.

Bipolar Advantage has published a wonderful excerpt on 'The six stages of Bipolar and Depression' that may be incredibly helpful to those that are learning about the disorder for coping mechanisms.

#bipolar #depression #mentalhealth #selfassessment #bipolarmanagement #selfregulation